how to cultivate a lifestyle that can prevent disease
Disillusioned by Western medicine, everybody is constantly searching for options to lose weight, relieve pain, calm nerves. Basically sedate reactions the bodily functions have had based on the reflection of our individual lifestyle.
Reading material is ample and there are many educational journals promoting wellness and good health. A good GP is your first and foremost source of education on the do’s & dont’s of your conditions and lifestyles, always check with them before introducing anything new that may counteract with your medication or condition to practice safety first and foremost.
Doctors do their best in most cases, but clearly the progression requires commitment from the patient. In the same way, lifestyle requires continuity.
Yoga & Meditation as an expression of movement & mental clarity have been shown by Science to enhance physical & mental stamina. . http://www.rhiyz.com/blog/
Meditation can be defined as a practice where an individual uses a technique, such as to focus their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. http://www.rhiyz.com/blog/
Of course by consistently calming the bodily functions daily through Meditation, cultivating strength & mobility through Yoga Therapy & feeding the body for its energy needs can result in the alleviation of some of the day to day chronic or occasional irregularities.
Alongside a healthy nutrition plan, based on personal needs & combined with other supplementary minerals, vitamins, micro & macro nutrients, pro biotics & digestive enzymes one can cultivate a means that can assist through its continual progressive implementation to support, maintain and improve health, wellness, structure and function of the the brain, liver, respiratory system, cognitive functions & muscles and joints.
We all have our lives and hands full, bouncing about in a fight or flee mode, draining our energy while seeking options to reduce sad and anxious feelings and other ways to help relax & calm our emotions.
Through the effortless inclusion of the therapeutic benefits of Frankincense, Copaiba, Lavander & Peppermint CPTG single essential oils or Past tense, Balance & Elevation proprietary blends soothe away tension, relieve restlessness & support irritability.
Lack of lifestyle continuity stresses out our body systems, structures & functions, like with the digestive system, which is very sensitive to stress & with a lack of consistancy, begins to require relief from occasional or mild heartburn or acid indigestion also, occasional upset stomach.
Digest Zen CPTG proprietary blend and synergies of Peppermint, Wild Orange & Frankincense aromatic notes in a cold water diffuser or a gel capsule can alleviate the occasional upset
Progression in lifestyle supports the immune system in its natural functions
CPTG Propriatery blends like the Breath, On Guard, Digest Zen & CPTG single oils such as Melaluca, Lemon, Oregano & Cinnamon Bark can be diffused in your home, office or car to support, maintain & improve your health & wellness.
Weight loss plans are founded on lifestyle and upheld through the progression one attains within it’s consistency.
Smart & sassy CPTG propriatry blend is a great metabolic enhancer the Ginger, Peppermint, Cinnamon, Grapefruit & Lemon support sugar cravings & work on boosting the metabolism process. A drop can be added to 4oz liquid or it may be diffused.
Mental functions like simple focus at a task, memory problems associated with & without aging require some consistent task to withstand the elements.
Herbaceous CPTG notes like Basil, Rosemary, Oregano & synergistic blends of Frankincense, Sandalwood & Peppermint support, improve & maintain mental focus tasks..diffuse for best results
Yoga Therapy Relieves minor pain or pain associated with non-disease states such as muscle pain following exercise combined with proprietary CPTG blends Deep Blue & Past Tense uphold numerous therapeutic benefits in the support of the alleviation of minor pain, muscle & stress tension & environmental damage pain.
Also the CPTG single oils like the Cannabinoid Copaiba which contains the highest quantity of beta-caryophyllene, a compound found also in CBD oil & Black Pepper oil which makes these Eo’s work with the endocannabinnoid system and act on the nervous system promoting an analgesic effect. Wintergreen, Blue Tansy, Cinnamon bark & Clove bud act in the same way.
Meditating in the morning or evening for 15 minutes before starting your day while diffusing Copaiba, Frankincense & Peppermint helps restore mental alertness or wakefulness when experiencing fatigue
Along with better adapted to lifestyle dietary plans, regular innovative mental activity and intelligent movement & exercise patterns, CERTIFIED PURE THERAPEUTIC GRADE ESSENTIAL OILS can also contribute to disease prevention and better health as part of their continual inclusion in ones everyday life especially in the support of prevention and protection from seasonal or environmental threats and impact & alleviate our occasional & chronic challenges.
Adapting to a lifestyle of progression through consistency, can alleviate & relieve degeneration. It doesn’t eliminate it. It just makes for a more dignified cycle of life, interpreting the term Aging gracefully.
Create a lifestyle that prevents disease through a decision to do.
Join the open week at the Pain Clinic in Triq tal Borg Paola on the 29th June at 11am. log onto www.painclinic.com.mt to find out more about the prevention of disease and pain management.