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Restorative Holistic Integrated Yoga Zone – Rhiyz

Restorative Holistic Integrated Yoga Zone – Rhiyz

Interview by Aedyn Jak a Yoga Therapy & Alignment client, author of Magic Rope, Disquiet Milk & budding film director check out his webpage www.aedynjak.com 1) Why Yoga? Yoga unites the mind with the body. It is internal, external and innermost or physical, mental and […]

Yoga Therapy vs Yoga Class – What’s the difference?

Yoga Therapy vs Yoga Class – What’s the difference?

Yoga Therapy vs Yoga Class – What’s the difference? Yoga is an ancient practice of harmonizing the physical body, the breath and the mind, using postures, breathing and mindfulness, according to references made by the Yoga Sutras of Patangali and Ayurvedic contexts related to Yoga […]

What is it you do?

What is it you do?

What is it you do? Yoga therapy & Alignment What is it and how do you integrate other Holistic Therapies with Yoga? Yoga Therapy & Alignment boasts all the benefits that Yoga practices encompass from the progress it extends through its regular practice..with the inclusion […]