Month: August 2017

Yoga Therapy vs Yoga Class – What’s the difference?

Yoga Therapy vs Yoga Class – What’s the difference?

Yoga Therapy vs Yoga Class – What’s the difference? Yoga is an ancient practice of harmonizing the physical body, the breath and the mind, using postures, breathing and mindfulness, according to references made by the Yoga Sutras of Patangali and Ayurvedic contexts related to Yoga […]