Rhiyz stands for Restorative Holistic Integrated Yoga Zone and is a homonym of the word Rise – which matches the holistic vision of attaining new heights, despite one’s age and physical ability. Rhiyz is a comfortable and inclusive zone where one can begin their journey and constantly rise to newer levels.
Rhiyz centres on attention, intention, belief, action & manifestation. It is rooted within the mental, physical and spiritual discipline that yoga is. Rhiyz integrates yoga with other holistic treatments, including – Body Therapy, Aromatherapy, Reiki, breathing techniques and finally, meditation. Rhiyz extracts the essential therapeutic virtues from each practice into one nurturing calm and comforting restorative yoga therapy zone, focusing primarily on yoga. , and practiced through their inclusion within every session. One stands to receive immediate benefits; to feel more empowered, to enhance their wellness, as well as to enable holistic improvements on an emotional, physical and transcendental level.
What is Yin Yang Yoga?
Yoga Therapy vs Yoga Class – What’s the difference?
Yoga Classes & Schedule
"Rebekah was the one who introduced me to yoga. When we met the first time I didn't know anything about this fascinating discipline but she helped me to understand my body on and off the mat and to start getting rid of my physical limits. As a yogi, she dedicates herself to who is willing to become interested in this practice gently, by guiding the apprentice's movements through her voice. Furthermore, as an aromatherapist, she usually finishes every session using some oil essences and this makes the session even more special."
"Yoga with Rebecca is the most relaxing experience ever. I left after the first session feeling so relaxed! I was not disappointed after the next class. Rebecca is very welcoming, genuine and attentive. I can't wait until my next session. Yoga with Rebecca benefits both body and mind."